Cycling continued…
The cycling has taken a bit of a lull these past couple of weeks as work has picked up a bit and a busy family life hasn’t given me the time. Since I last posted I had managed to get to 10 miles in the 30 minuets I had set aside which was hard work trying to not push the heart rate up too high. My next task is to find a safe way to transport a laptop on my bike and start commuting again. Until then I shall get back on the trainer to keep the fitness level so I won’t feel too bad when I finally start.
Sunday, March 2nd, 2008







